Happiness is formulating my own hair and skincare as well as bath products 😊 Actually, I have been doing this since I was a teenager, but haven't consistently enough. Recently though, I started being more consistent. At least once weekly, I make a hair mask, facial scrub, body scrub, hand and foot scrub and/or a… Continue reading Wellness journey continues!
Category: wellness
My Wellness Journey
You KNOW taking care proper care yourself, and being healthy and happy is serious business when you add things such as "Meditate for 10-20 minutes before sleep and after waking up", "Yoga/exercise for 30+ minutes", "Eat healthy, balanced meals", "Take time out from everything for at least 1 hour", "Engage in personal development activities", "Read… Continue reading My Wellness Journey
